Is Having a Pet Good for Kids? What the Research Says
Is having a pet good for kids? From responsibility and empathy to comfort for only children, here’s what research says about kids and pets, the best age to get one, and how to keep babies and young children safe around animals.
Jump to Quick GuideBy Talitha MulderPublished Last updated 5 min read

Growing up, I had all kinds of pets: cats, dogs, birds, rats, fish and even hermit crabs. I’ve loved animals my whole life, and I’ve noticed that people who grew up with pets tend to care deeply about animals as adults too.
So is having a pet actually good for children? I say yes, and research backs it up. In this article I’ll cover what kids gain from pets, the best age to get one, and how to keep young children safe.
Why is having a pet good for children?
A pet can become a child’s loyal friend and one of the best parts of their childhood. Pets offer:
- Companionship. Someone who’s always happy to see them.
- Comfort. Many kids talk to their pets when they’re upset, and find it easier than talking to a person.
- Empathy. Learning to read a pet’s moods and needs teaches kids to think about how others feel.
- Kindness. Gentle handling and caring for an animal builds patience and compassion.
- Activity. Walking the dog or playing in the backyard gets kids moving and outdoors.
Do pets teach kids responsibility?
Yes, especially when kids are given real jobs that suit their age. Interestingly, one study found children often saw their role as playing with the family pet, while parents did most of the actual care. The study’s title sums it up: “Mum cleaned it and I just played with it.”
As children grow, they usually take on more of the work. Research during COVID also found teens who did more pet care tended to turn to their pets when stressed, and this was linked with family relationships.
Age-appropriate pet jobs:
- 3 to 5 years: help an adult fill the food bowl and give gentle pats
- 6 to 9 years: feed the pet, refresh water, brush them and help with reward based training. Our praise word guide is a great one to do together.
- 10 to 12 years: clean cages or litter trays (with handwashing) and walk a calm dog with an adult nearby
- Teens: manage daily routines, training and help with vet visits
Remember, a pet can live 10 to 15 years or more. An adult always needs to be responsible for the pet’s care.
Should an only child have a pet?
Pets can be wonderful companions for only children. Research suggests only children often spend a lot of time with their pets and may form especially close bonds with them. A pet can give an only child company at home, plus a chance to practise caring for someone else.
What is the best age for kids to get a pet?
In my view, around 5 to 8 years old is a good age for a family pet. By then, children are less vulnerable to germs from animals, are bigger and steadier around pets, and are old enough to learn how to handle them gently. Building a strong bond with a dog or cat also takes time, so starting in the primary school years gives them years together.
Every child is different, though. Here’s what research on kids and pets has found:
- Girls tend to feel slightly more attached to their pets than boys, although the difference is small.
- Dogs score highest. Kids with dogs report stronger attachment than kids with cats or small pets.
- Attachment often dips in the teen years as teens focus more on friends. Psychologist Hal Herzog calls this the “Puff the Magic Dragon” effect. The dip is smaller in families with dogs.
If your child is keen on a dog, the National Geographic Kids Dog Breed Guide is a great way to explore breeds together and see how serious their interest is.
Is having a pet safe for babies and young children?
Children under 5 are more likely to get sick from germs animals carry, because they touch everything and often put their hands in their mouths. You can still have pets with young children by following a few simple rules:
- Always supervise young children around animals.
- Never leave a baby or young child alone with a dog, even a gentle one.
- Teach kids not to kiss animals or put their hands in their mouths after touching them.
- Wash hands well with soap and water after touching pets or cleaning their areas, and help young children do it.
- Wash your hands before breastfeeding or preparing formula.
- Keep pets away from children while they’re eating.
- Keep kids under 5 away from reptiles, frogs, baby chicks and ducklings, and rodents, which carry a higher risk of germs like Salmonella.
- Take extra care at farms, petting zoos and shows.
Can a pet help a child with anxiety?
Many families find pets have a calming effect on children. Stroking a pet, having someone to talk to and the routine of caring for an animal can all help kids feel more settled. Research on pets and children’s mental health is promising, but results are mixed, so it’s best to think of a pet as one helpful part of a child’s support.
If your child is struggling with anxiety or low mood, talk to your GP. A pet can be a wonderful comfort, but it isn’t a replacement for professional support.
The bottom line
A pet can give children companionship, comfort, empathy and real responsibility, and many of us carry that love of animals into adulthood. Choose a pet that suits your family, give your kids age-appropriate jobs, and keep young children safe with supervision and handwashing.
Did you grow up with pets? Tell us about your childhood pet in the comments.
Quick Guide: Is Having a Pet Good for Kids? What the Research Says
Is having a pet good for kids? From responsibility and empathy to comfort for only children, here’s what research says about kids and pets, the best age to get one, and how to keep babies and young children safe around animals.
- Time
- 5 minutes to check
- Difficulty
- Easy
Checklist
- Child is old enough to handle a pet gently
- Adult is ready to be responsible long term
- Pet suits your home and lifestyle
- Age-appropriate jobs planned for your child
- Handwashing routine in place
- Supervision plan for young children
Frequently asked questions
Is it good for a child to grow up with a pet?
Yes. Research links pets with children learning responsibility, empathy and kindness, as well as companionship and comfort.
What is the best age for a child to get a pet?
Around 5 to 8 years old suits most families. Children are less vulnerable to animal germs by then and old enough to learn gentle handling.
What is the best first pet for a child?
It depends on your family. Dogs tend to create the strongest attachment, but they need the most time. Whatever you choose, an adult should be responsible for its care.
Are pets safe around babies?
They can be, with care. Always supervise, never leave a baby alone with a dog, wash hands after touching pets and keep pets away from feeding times.
Which pets should young children avoid?
Kids under 5 should avoid reptiles, frogs, baby chicks and ducklings, and rodents, as these carry a higher risk of germs like Salmonella.
Can a pet help my child with anxiety?
Many families find pets calming, and research is promising. If your child is struggling, talk to your GP, as a pet isn’t a replacement for professional support.
This article is for general information only and isn’t a substitute for professional advice. The sources we used are listed below.
References
- Melson, G. F., & Fogel, A. (1996). Parental perceptions of their children’s involvement with household pets: A test of a specificity model of nurturance. Anthrozoös, 9(2–3), 95–106. https://doi.org/10.2752/089279396787001545
- Muldoon, J. C., Williams, J. M., & Lawrence, A. (2015). ‘Mum cleaned it and I just played with it’: Children’s perceptions of their roles and responsibilities in the care of family pets. Childhood, 22(2), 201–216. https://doi.org/10.1177/0907568214524457
- Charmaraman, L., Kiel, E., Richer, A. M., Gramajo, A., & Mueller, M. K. (2022). Associations between pet care responsibility, companion animal interactions, and family relationships during COVID-19. Animals, 12(23), 3274. https://doi.org/10.3390/ani12233274
- Herzog, H. (2019). Why do kids become less attached to pets as they get older? WBI Studies Repository. https://www.wellbeingintlstudiesrepository.org/cgi/viewcontent.cgi?article=1096&context=aniubpos
- Centers for Disease Control and Prevention. (n.d.). Healthy pets: Children. https://www.cdc.gov/healthypets/specific-groups/high-risk/children.html
Related articles

Health and Wellbeing
How to Build a Stronger Bond With Your Dog (What the Research Says)
Want a closer bond with your dog? Learn what science says about the dog and human bond, the signs your dog is attached to you, how long bonding takes, and four simple ways to strengthen your connection through touch, play, routine and a calm home.
· Talitha Mulder

Health and Wellbeing
Is My Cat Happy? Use This Checklist to Tell if Your Cat is Content
Not sure if your cat is happy? Use this simple checklist to read the signs of a content cat, spot the warning signs of stress or illness, and learn easy ways to set up your home and routine so your cat feels safe, busy and loved.
· Talitha Mulder

Health and Wellbeing
Does Your Cat Have Arthritis? The Subtle Signs Most Owners Miss
Cats are experts at hiding pain, so arthritis often goes unnoticed for years. Learn the quiet signs to watch for, how omega-3 supplements can help, when to start them, possible side effects and other simple ways to keep your cat’s joints comfortable.
· Talitha Mulder